Wearable robotics are changing how we walk and run

When you hear the word robotics, you probably think of factory machines or humanoid robots sprinting across a test track. That image makes sense. For years, robotics lived in labs and industrial spaces. 

But a quieter shift is happening much closer to home. It is happening around your ankles, knees and hips. Wearable robotics are moving out of research labs and into everyday life. From powered shoes to lightweight exoskeletons, this new wave of assisted movement technology is becoming a real consumer category. 

The goal is not to replace your effort. It is to support it. And that shift is bigger than any single brand.

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For years, sports innovation focused on speed. Lighter foam. Carbon plates. Better traction. Most of those gains targeted elite competitors. Now the focus is expanding beyond race day. Nike's Project Amplify, developed with robotics partner Dephy, is one example. The system pairs a carbon plate inside the shoe with a motorized cuff worn above the ankle. Sensors track stride patterns in real time, and the cuff provides subtle forward assistance designed to feel smooth and natural. Instead of forcing movement, it learns it.

Earlier attempts at powered footwear struggled because batteries and motors were too heavy to sit inside a shoe. The result felt awkward and unbalanced. Modern designs solve that problem by moving energy storage above the ankle or to the hips. By shifting weight higher on the leg, engineers reduce strain on the foot and improve balance.

Battery improvements and smarter motion sensors also play a role. Today's systems adapt to your stride in real time, making assisted movement feel less like equipment and more like an extension of your body. The company has said it is targeting a commercial release around 2028.  But Nike is not alone in this space.

If you have ever felt your legs get heavy halfway through a long walk, you understand why this category exists. Maybe it is a trip through the airport, a walk around the neighborhood or a few flights of stairs that feel steeper than they used to. Most people are not trying to run faster. They just want to move without feeling worn out. That is where wearable robotics are starting to show up. Companies are building products meant for real people, not just elite athletes or lab testing.

The Hypershell X is one example. It is a lightweight outdoor exoskeleton designed for hikers and long-distance walkers. The system wraps around the waist and legs and uses small motors to reduce fatigue on climbs and uneven terrain. The goal is straightforward. Help you go farther without feeling drained halfway through the trail. Hypershell also introduced the X Ultra, a more powerful version built for steeper terrain and longer outings. It delivers stronger assist levels while staying compact enough to wear under standard outdoor gear. Both models are designed for recreational users who want endurance support, not medical treatment.

Dnsys has also introduced the X1 all-terrain exoskeleton. The hip-mounted system is marketed to hikers and outdoor enthusiasts who want help reducing fatigue on climbs and long treks. Unlike lab prototypes, the X1 has been sold through crowdfunding and direct online orders, making it one of the early consumer entries in this space.

Another example is WIM from WIRobotics. This wearable robot weighs about 3.5 pounds and supports natural hip movement while walking. It is meant for older adults, active adults and people recovering from minor injuries who want extra assistance without wearing something bulky or clinical looking.

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The medical side of wearable robotics has been evolving even longer. Companies like Ekso Bionics and ReWalk have developed powered exoskeletons that help people with spinal cord injuries or stroke stand and walk. These systems are used in rehabilitation clinics and in select personal mobility programs. They show how wearable robotics first proved themselves in medical settings before gradually influencing consumer designs.

These products vary in power, price and purpose. What connects them is a shared direction. Wearable robotics are beginning to actively assist movement, not just track it.

Here is something people rarely admit. It is not always an injury that stops movement. It is hesitation. Many people worry about knee pain creeping in halfway through a walk. Others fear running out of energy before they make it home. Some quietly stress about slowing everyone else down.

Those doubts shorten walks and cancel runs long before physical limits do. Wearable robotics hopes to close that confidence gap. By reducing fatigue and supporting joints, assisted movement systems can make activity feel realistic again for people who might otherwise skip it. Effort does not disappear. The barrier to starting simply becomes lower.

A better comparison might be e-bikes. Electric assistance did not eliminate cycling. Instead, it expanded who felt comfortable getting on a bike in the first place. Powered footwear and wearable robotics could have a similar effect on walking and running. In practical terms, that might look different for different people.

Some commuters could replace short car trips. Older adults might stay active longer without feeling as worn out. Casual runners could finish a workout with energy to spare instead of dragging through the final mile. In other words, this shift is not about creating super athletes. It is about widening the circle of people who feel capable of participating.

You may never strap on a powered exoskeleton. You may not be waiting for motorized shoes to hit stores in 2028. But this shift still matters. If walking a long trail leaves your knees aching, or if you skip runs because you worry about burning out halfway through, this kind of technology is being built with you in mind. The goal is not to turn anyone into a super athlete. It is to make movement feel more doable.

For some people, that could mean walking an extra mile without thinking twice. For others, it might mean keeping up with friends, staying active longer or feeling a little less hesitant about getting started. Wearable robotics are changing the conversation. Instead of asking how fast you can go, the question becomes simpler. How comfortable do you want to feel while moving? And that is a very different way to think about fitness.

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Wearable robotics systems are still in the early stages of consumer adoption. Most powered footwear and exoskeleton systems remain expensive and limited in availability. But the direction is clear. Technology is shifting from tracking your performance to actively supporting it. That is a meaningful change. If assisted movement becomes as common as smartwatches or fitness trackers, it could reshape how people think about aging, endurance and daily mobility. Walking farther may feel realistic again. Running may feel less intimidating. Staying active later in life could become more achievable for millions. The real question is not whether wearable robotics will improve. They will. The bigger question is how we choose to use them.

If wearable robotics can help you walk and run with less strain, would you try them, or would you rather rely only on your own effort? Let us know by writing to us at Cyberguy.com.

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Doctors Without Borders reduces operations at Gaza hospital over security concerns

Médecins Sans Frontières (MSF), commonly known as Doctors Without Borders, suspended noncritical medical operations at Gaza’s Nasser Hospital in Khan Younis, citing security concerns.

MSF said it made the decision, as of Jan. 20, due to concerns about the management of the hospital and what it described as a pattern of unacceptable incidents within the compound. 

The suspension had not been widely reported at the time, and it was not immediately clear when the decision was first publicly posted.

MSF’s frequently asked questions page, where the update appears, shows it was last revised on Feb. 11.

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In recent months, the international medical humanitarian aid group said staff and patients have reported the presence of armed and sometimes masked men, intimidation, arbitrary arrests of patients and the suspected movement of weapons on hospital grounds.

"While none of these incidents occurred in parts of the hospital compound where MSF works, they pose serious security threats to our teams and patients," MSF wrote on its website.

"MSF formally expressed its strong concern to relevant authorities and emphasized the incompatibility of such violations with our medical mission. Hospitals must remain neutral, civilian spaces, free from military presence or activity, to ensure the safe and impartial delivery of medical care," the group continued. "MSF calls on all armed groups, Hamas, and Israeli forces to respect medical facilities and ensure the protection of civilians."

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In a statement issued Saturday, Nasser Hospital rejected what it called "false, unsubstantiated, and misleading allegations" by MSF regarding the presence of weapons or armed groups inside the facility.

"These allegations are factually incorrect, irresponsible, and pose a serious risk to a protected civilian medical facility. The Gaza Strip is under an extreme and prolonged state of emergency resulting from systematic attacks on civilian institutions," it said. "Under these conditions, isolated unlawful actions by uncontrolled individuals and groups have occurred across society, including attempts by some to carry weapons."

Hospital officials said a civilian police presence had been arranged to help safeguard patients, staff and infrastructure and called on MSF to retract its claims and reaffirm its commitment to medical neutrality.

The Israel Defense Forces (IDF) said Sunday on X that it has intelligence indicating Hamas is using Nasser Hospital as a headquarters and military post, reiterating long-standing allegations that the militant group embeds operations within civilian facilities in Gaza.

"For over two years, the IDF and the defense establishment has warned about the cynical use by terrorist organizations in Gaza of hospitals and humanitarian shelters as human shields to conceal terrorist activity," it wrote.  

Hamas has previously denied using hospitals or other civilian facilities for military purposes.

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Trump trounces Biden energy records in just months as admin celebrates 1 year of 'historic gains': data

FIRST ON FOX: The White House on Saturday marked the one-year anniversary of President Donald Trump’s National Energy Dominance Council by drawing a sharp contrast with the Biden-era, including Interior Secretary Doug Burgum citing higher production and lower gas prices as proof of "real savings" for Americans.

"Under the President’s leadership and through the Council’s relentless execution, we have delivered historic gains in energy production, affordability, and security," Interior Secretary Doug Burgum, chair of the National Energy Dominance Council, told Fox News Digital. 

"Gasoline prices have fallen to some of the lowest levels in years, permitting has been streamlined, and American energy exports are surging," he added. "These achievements are not abstract, they mean real savings for families, farmers, and small businesses, and they are strengthening our position on the world stage." 

Trump signed an executive order creating the National Energy Dominance Council on Feb. 14, 2025, which was tasked with cutting red tape and coordinating agencies to boost U.S. energy production, speed up permitting approvals, expand exports and deliver a national "energy dominance" strategy. 

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A year later, the administration pointed to a series of metrics showing the U.S. has accelerated past Biden-era data on production — while driving down energy costs that ripple through household budgets, from gas and heating to shipping and groceries.

U.S. crude oil production, for example, reached a record 13.6 million barrels per day in 2025, with the White House calling it the highest output of any country in the world. In comparison, the Biden administration took four years for production to climb from 11.3 million to 13.2 million barrels per day, a figure "Trump blew past in months," according to the White House. 

On the natural gas production front, the administration said the U.S. produced 110.1 billion cubic feet per day in November 2025, the highest level recorded since federal tracking began in 1973. All in, production is about 8% above the Biden-era average, and 4% above the previous record for U.S. natural gas production, according to the data. 

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While the U.S. has also widened its lead as the world’s top liquefied natural gas (LNG) exporter, with average LNG exports rising to 15 billion cubic feet per day in 2025, up from 11 under the Biden administration. 

"As we mark this anniversary, we reaffirm our commitment to advancing American Energy Dominance and ensuring that our nation’s energy abundance continues to power prosperity, security, and freedom for generations to come," Burgum added in a comment to Fox News Digital. 

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Lowering prices through an expanded energy grid was crucial to the executive order establishing the council itself, calling for "reliable and affordable energy production to drive down inflation, grow our economy, create good-paying jobs."

Energy has emerged as a key piece of the administration's puzzle of addressing affordability concerns stemming from the Biden era when inflation hit a 40-year-high, as cheaper energy typically ripples through the economy by cutting transportation and shipping costs and lowering the power bills factories pay to make everything from groceries to building materials. 

The White House cast cheaper gas as a kitchen-table win this year, touting pump prices are about $2.90 a gallon, which is 16% below the Biden-era average and a roughly 42% drop from the $5.02 peak in June 2022.  The administration celebrated that affordable energy benefits Americans from working families and rural communities, to small businesses and farmers who typically frequently drive farther for gas or those on a budget. 

Crude oil prices have fallen by roughly 18% in 2025, dropping to $65 a barrel from the $79 Biden-era average, according to the data. 

Environmental groups have meanwhile slammed Trump’s "energy dominance" push as a fossil-fuel expansion that undercuts climate goals and could increase pollution and impacts on public lands and communities. 

"One year ago, President Donald J. Trump launched the National Energy Dominance Council to restore America’s Energy Dominance and make life more affordable for hardworking families. Today, the results speak for themselves," Burgum said of the data. 

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ICE director stands his ground after Swalwell blowup, says Democrats are ‘misleading their constituents’

EXCLUSIVE: Acting ICE Director Todd Lyons told Fox News Digital he stands by his response to Democratic Rep. Eric Swalwell, after the California gubernatorial candidate demanded he resign and find work as an "otherwise employable" law enforcement officer.

Swalwell, who made the comments during a hearing this week, was the latest in a slew of Democrats calling on Lyons to resign after an immigration enforcement surge in Minneapolis led to the agent-involved shooting deaths of two agitators.

"Leading this agency is a choice, and it’s one I make to stand side-by-side with the brave men and women who enforce this nation’s immigration laws," Lyons said.

"I’m proud of the work they do every day to keep our country, our communities, and our families safe — and like them, I took an oath to support and defend the Constitution of the United States."

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Lyons said that if lawmakers want to "mischaracterize" ICE’s mission and use their recollection as grounds for resignation demands, they are "misleading their constituents and doing our nation a disservice."

"I will not resign, because I believe in the rule of law and will continue to uphold my oath," he told Fox News Digital.

Beyond the outspoken Alameda congressman, several other Democrats have demanded Lyons’ ouster — and often followed up with the same request to DHS Secretary Kristi Noem.

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Rep. Daniel Goldman of Manhattan, Swalwell’s co-sponsor on the ICE OUT Act, told Lyons in that same hearing that if he did not want his agency compared to "a fascist regime or secret police, then stop acting like one."

Rep. Ilhan Omar, D-Minn., whose district has been ground zero for ICE’s battle against agitators and illegal immigrants in Minneapolis, called for Lyons to be held accountable for the "military style occupation," while Rep. Pramila Jayapal, D-Wash., of similarly anti-ICE Seattle led 156 other lawmakers in a formal demand for leadership changes at ICE.

Sen. Martin Heinrich of New Mexico and Sen. Peter Welch of Vermont have also made calls for ICE and DHS leadership accountability.

The most pointed remarks directed at Lyons during his hearing came from Rep. LaMonica McIver of New Jersey, who is also facing charges for allegedly accosting federal immigration agents outside a Newark compound being used to hold detainees.

McIver asked Lyons whether he believes he is going to hell.

"I'm not going to entertain that question," Lyons replied before Chairman Andrew Garbarino of New York interjected to admonish McIver’s line of questioning as potentially breaching decorum.

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'CBS Evening News' producer quits in widely panned farewell note, defends liberal label by quoting Cronkite

A "CBS Evening News" producer abruptly resigned on Wednesday, accusing the network of a "shifting set of ideological expectations" in a message that went viral on social media.

Alicia Hastey, who worked at CBS News since 2021, according to her LinkedIn profile, reportedly told colleagues that she took a buyout offer and would exit the network. In her farewell note, Hastey insisted she is proud of the work she did over the past four years before taking aim at the direction of CBS News under polarizing editor-in-chief Bari Weiss. 

"[T]here has been a sweeping new vision prioritizing a break from traditional broadcast norms to embrace what has been described as ‘heterodox’ journalism," Hastey wrote in a memo posted on X by New York Times reporter Ben Mullin. 

"The truth is that commitment to those people and the stories they have to sell is increasingly becoming impossible," Hastey continued. "Stories may instead be evaluated not just on their journalistic merit but on whether they conform to a shifting set of ideological expectations — a dynamic that pressures producers and reporters to self-censor or avoid challenging narratives that might trigger backlash or unfavorable headlines." 

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Hastey said that none of her comments detract from the "talent of all the journalists who remain at CBS News," but added, "that is precisely what makes this moment so heartbreaking." 

"The very excellence we seek to sustain is hindered by fear and uncertainty," she wrote.  

Hastey then quoted CBS News legend Walter Cronkite, appearing to respond to accusations of liberal bias at the network.

"Walter Cronkite once said in a response to critics: ‘If that is what makes us liberals, so be it, just as long as in reporting the news we adhere to the first ideals of good journalism — that news reports must be fair, accurate and unbiased,’" Hastey wrote. 

"Cronkite’s idea is one of the best I’ve encountered. He understood that labels are inevitable, but standards are what matter," she continued. "What defines journalism is not what critics call it, but whether it remains faithful to those principles." 

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The farewell note was roasted on social media by both members of the media industry and conservative critics of the mainstream press. Many took issue with Mullin calling the memo a "bombshell" when he posted it on X. 

"NYT reporter uncovers ‘bombshell’: disgruntled mid-level employee quits job after new boss demands changes," Wall Street Journal columnist Gerard Baker snarked. 

Political strategist Tim Cameron added, "If you want to understand how ‘CBS Evening News’ fell to last place in its category after years of declin[ing] ratings, please read this unhinged farewell note from its producer."

NewsBusters managing editor Curtis Houck wrote that it’s "insane these people are painting the CBS Evening News as though it's MAGA Media," a narrative that has set in with many left-wing media reporters.

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CBS News did not immediately respond to a request for comment. Hastey did not respond to a direct message seeking additional comment.

Many others took to social media with thoughts on the memo: 

Mullin declined comment when asked about the framing of his post receiving criticism. 

Weiss, who was handpicked by CEO David Ellison, was formally named editor-in-chief of CBS News in October after her outlet, The Free Press, was acquired by Paramount. The move drew both internal and external criticism, with some citing her opinion background and lack of television experience. 

Weiss quickly put her stamp on the network, naming Tony Dokoupil as the new anchor of "CBS Evening News," the show that Hastey is reportedly exiting. Weiss recently told staffers they are "not producing a product that enough people want" by focusing on linear television during an all-hands town hall event in which she laid out her vision for the network. 

She has frustrated "60 Minutes" staffers by delaying a report on the notorious El Salvador prison CECOT and has been accused by liberals of carrying water for President Donald Trump's administration. However, others have embraced her attempt to rid CBS News of its liberal slant.

CBS has faced criticism from the Trump administration over some of its reporting, including a recent report about the number of illegal immigrants with violent criminal records.

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Tori Spelling living in a 'borderline hoarder' home as living conditions worsen

Tori Spelling's living conditions seem to be getting worse. 

During Friday's episode of her "misSPELLING" podcast, the "Beverly Hills, 90210" alum, 52, and her co-host Amy Sugarman openly discussed how the current state of her home could have possibly led to her recent ailment that took Spelling "down for eight weeks."

"I know I have had a past of getting sick a lot and frequently, but this one took me down eight weeks," she said. "I couldn't work… I mean it started with the five petri dishes that live in my house, but they bring things home, that's normal. And, you know, you work through it, you get sick."

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Sugarman alluded to another possible factor: Spelling's "lifestyle."

After asking Spelling to send a picture of the state of the house, Sugarman gasped and said, "It's not good."

"And I don’t want to be mean, but the Christmas tree is up," she added. 

"You can see the bones in here, like the shelves could be really pretty, the living room could be really pretty. You have beautiful things," Sugarman said. "You can’t even sit in there… It’s borderline hoarder, I’m not gonna lie." 

After Sugarman asked Spelling if she'd be comfortable inviting the president of iHeart over to her house for a hypothetical meeting, Spelling said, "I would have to pass." 

"I’d be like, ‘Where, I’ll come to you wherever you are.’ I would change everything… I stopped having people over."

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The actress admitted that her home wasn't always a mess during her marriage to ex-husband Dean McDermott.

"When Dean and I were together and lived together, I was able to have a house that was presentable because he wouldn’t live like that," Spelling said. "We were working at different times, so I had downtime when he’d work."

Though Sugarman voiced her concerns, Spelling noted her life isn't going to change anytime soon. 

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"My busy, chaotic work and children lifestyle is not gonna change," she said. "In fact, in the next year, there’s gonna be things coming up, it’s gonna be escalated. So I need to be on my A game and once someone comes in and does all this, yes, I can maintain it if I have someone helping me."

In a 2023 interview, McDermott told the Daily Mail that he insisted on separate sleeping arrangements in 2017 because Spelling had animals, including a pig, sleeping in their shared bedroom.

During an episode of her "misSPELLING" podcast in 2024, Spelling said it was McDermott's "choice" that the former couple sleep in "different bedrooms" for "three years," but insisted the decision was not due to their pet pig.

"He gave an interview saying he stopped sleeping in the bed because of a pig. That is not true," she said.

While Spelling admitted that there was a pig in their bed in 2017, she claimed that the animal only spent one night sleeping with them.

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The California native explained that the couple adopted the baby pig while she was pregnant with their fifth child, and she was told that the animal needed to sleep in a bed.

"I was just following orders that it was used to snuggling, and it needed that for a few nights," Spelling said. 

She continued, "But then when it peed between us in the bed, he was like, 'The pig's leaving the bed.' And I was like, 'Understood.' And that was it. That was the only night the pig was in the bed."

"The animals and kids didn't come between us in the bed," Spelling added.

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PHOTOS: Meet the 2026 US Olympic medalists

The 2026 Milan Cortina Olympic Games officially kicked off last week. Here is a slideshow of all the Americans who won a medal in Italy.

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